FOUNDER + OWNER

Over a decade ago, Mallory stumbled on Pilates when looking for a way to rehab an injury while maintaining her fitness goals; she was instantly hooked. Of all the methods tried, Pilates got her into better shape and kept her injury free. Ever since, Pilates has been an integral part of her wellness and training journey. When Mallory moved back to her hometown of San Antonio, she was frustrated with the lack of personalized, quality Pilates instruction. When asking around, she realized she wasn’t the only person looking for a personalized studio, and thus The Source was born.

Mallory holds a Comprehensive Pilates Certification through Balanced Body, a rigorous 500-hour certification program that is the gold standard of Pilates education. She also holds a 200-Hour Yoga Certification. Mallory specializes in contemporary Pilates for athletes looking for sports-specific improvements and individuals aiming to improve their strength, mobility, and endurance.

INSTRUCTOR

While attending Texas A&M University pursuing a major in Dance, Lauren discovered Pilates and how the movement practice serves to protect a dancer’s bodies from the wear and tear of dance. Through her education and training, she realized anyone could benefit from incorporating the movement practice into their daily lives, and it sparked inspiration to spread the joy of Pilates through becoming an instructor. Lauren’s mission is to make a positive impact on her client’s health journey by providing a challenging workout while staying safe and having fun!

Lauren is a Nationally Certified Pilates Teacher, trained in Mat and Reformer with Balanced Body. Throughout Lauren’s nine years of teaching various movement methods, she has experience with clients of all ages with various injuries and abilities. Lauren specializes in Pilates for dancers, as well as prenatal and postnatal Pilates for women looking to help their bodies during and after pregnancy.

INSTRUCTOR-IN-TRAINING

Jucary discovered Pilates through her wellness journey and instantly connected with the its power to strengthen not just the body, but the mind. Her goal is to help others feel the same way; confident, connected, and empowered in their bodies, whether it’s through gentle mobility training or a full-body challenge. She believes movement should feel good, not just look good.

Jucary joins the team as an enthusiastic Instructor-In-Training. She is currently working towards her full certification through the Balanced Body program. She is excited to keep learning, growing, and sharing the transformative power of Pilates with clients one session at a time.