PILATES FOR EVERY BODY
live well
•
move well
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live well • move well •
ABOUT
We believe the quality of your life depends on how you feel in your body. It’s not about the number on a scale or size of a piece of clothing. It’s about how you physically feel moving in your body each day. At The Source, we believe every body is unique and deserves a movement plan that is tailored to each individual’s needs. Training for a specific goal? We got you. Rehabbing an injury? You’re in good hands. Simply want to reduce everyday aches and pains? This is where the magic happens.
OUR PURPOSE.
We are located in the heart of Alamo Heights at 4901 Broadway Street. Our modern studio features Balanced Body reformers, chairs, and towers for a well-rounded Pilates practice. All sessions are private or duets for personalized and safe instruction.
OUR STUDIO.
OUR RETAIL.
Live well in and out of the studio with our carefully curated wellness retail goods. We search high and low for the very best brands in athleisure, fitness accessories, wellness products, and soothing home goods to bring you more peace and wellness at home.
CLASS GUIDE
The Classic.
A traditional 50-minute session for a full-body workout. You will use a mixture of equipment and movement methods to lengthen, strengthen, and mobilize the entire body.
The Express.
A targeted 25-minute session for a focused workout. Don’t let the shorter duration fool you, The Express can be that burner your body is craving on the days you are short on time.
